My Profile
Saved articles
Newsletters
Sign out

Sign in

Register
Sign in

Road to Net Zero

Music & On-stage

Fashion & Beauty

Special reports

International

International
UAE

Podcasts Newsletters Follow usAlertsApp Video

Newsletters Special reports TN Magazine Weekend

Road to Net Zero

Music & On-stage

Fashion & Beauty

Road to Net Zero

Music & On-stage

Fashion & Beauty

My Profile
Saved articles
Newsletters
Sign out

Sign in

Register
Sign in

Start Date

End Date

Fitness

Latest workout trends, exercise routines, expert advice and tips on weight management and leading an active lifestyle

A fitness programme called Active Parks in Abu Dhabi to encourage residents to exercise regularly. Victor Besa / The National

We know exercise is good, so why don't we do it?

CommentJune 06, 2024

The Warrior Academy uses martial arts to improve a child's character. Photo: The Warrior Academy UAE / Instagram

Things to do this week, from a new food hall to a desert run

Things to doMay 27, 2024

Dani Afiouni has been an endurance athlete for 15 years. Photo: Dani Afiouni

Meet the Lebanese athlete running across the UAE this summer

WellbeingMay 25, 2024

Cristiano Ronaldo has been using Whoop for years. Photo: Whoop

Top fitness trackers on the market from Whoop to Apple Watch

WellbeingMay 13, 2024

Participants in the Nourish. Thrive. Flow. day retreat work on weightlifting. Photo: Nourish Thrive Flow

A day with Nourish Thrive Flow, the new Abu Dhabi wellness community

WellbeingMay 12, 2024

The new procedure needs more trials. Getty Images

New non-surgical weight-loss procedure shows promising results

WellbeingMay 09, 2024

Humans have lost touch with their bodies, says Ivana Daniell. Photo: Christina@wocintechchat.com / Unsplash

Tips from posture and movement expert on how to 'reconnect with our bodies'

WellbeingApril 26, 2024

Weighing yourself remains the most popular way to track weight loss or gain. Getty Images

Daily or weekly, how often should you weigh yourself?

WellbeingApril 25, 2024

The da Vinci surgical system allows surgeons to perform complex minimally invasive surgical procedures with precision and accuracy. Photo: Wam

World Health Day: a look at the latest technology shaping healthcare

FutureApril 07, 2024

Maintaining a new sleep schedule and incorporating light naps into your day can help stop sleep debt from accruing. Unsplash

Ramadan sleep debt: How it accrues and how you can get it back

WellbeingMarch 26, 2024

New compounds mimic benefits of exercise, offering hope for those unable to exert themselves. Getty Images

Future pill may mimic exercise benefits for muscle health

ScienceMarch 18, 2024

Exercise caution when working out during fasting hours. Getty Images

Ramadan 2024: Diet, exercise and fasting tips to try

WellbeingMarch 17, 2024

Dubai Circus School offers ground and aerial acrobatics classes for children and adults. Pawan Singh / The National

25:51:17

Inside Dubai Circus School where children master acrobatics

WellbeingMarch 09, 2024

Strength training can enhance muscle strength, bone density, motor control and co-ordination, all crucial as women enter the autumn of their lives. Getty Images

Why menopausal women should do strength training

WellbeingMarch 07, 2024

The Gov Games began in Dubai on Thursday and run until Sunday, March 3. Pawan Singh / The National

8

Sheikh Hamdan: Dubai's Gov Games have become a global symbol

UAEMarch 01, 2024

The Oura Ring tracks and analyses sleep duration and quality, as well as heart-rate variability, blood oxygen rate and body temperature. Photo: GluCare

Oura Ring review: Why Kim Kardashian has swapped diamonds for data

WellbeingFebruary 25, 2024

Road to Net Zero

Music & On-stage

Fashion & Beauty

Living in the UAE

Podcasts NewslettersAlertsRead E-Paper Print Subscriptions Video App

About Us Contact Us Work With Us Advertise With Us Terms & Conditions Privacy Policy Cookie Policy Sitemap Archive Registration FAQs Rosalynn Carter Fellowship

Get news alerts from

You can manage notifications at any time by clicking the notifications icon.

Maybe later